Heart Health

Why Is a Good Exercise Routine So Important for Seniors?

2023-03-16T06:00:51-04:00

Seniors who follow a good exercise routine typically enjoy longer, healthier, and happier lives. If you are presently looking after aging in place elderly loved one, here are some specific reasons why encouraging them to exercise regularly is so important.

Why Is a Good Exercise Routine So Important for Seniors?2023-03-16T06:00:51-04:00

Five Ways to Have a Healthy Heart

2023-03-20T15:05:24-04:00

Five keys to a healthy heart and how to take care of your heart at home when you do have heart disease. American Heart Month tips.

Five Ways to Have a Healthy Heart2023-03-20T15:05:24-04:00
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